Skip Navigation

Ames Wrestling Club 2025 Session I

Beginners (Grades K–6) 

Monday & Wednesday | October 13th - December 3rd | 6:30 – 8:00 PM

Coaches: Nate Alvarez & Head Assistant Brent Metcalf 

This session welcomes all newcomers and beginner wrestlers. Focused on the fundamentals, wrestlers will learn the basics of stance, movement, takedowns, and mat awareness. A great entry point for those just getting started. 

Pricing: 

  • Monday only: $130 ($120 + $10 Fee)
  • Wednesday only: $130 ($120 + $10 Fee)
  • Monday/Wednesday: $207 ($195 + $12 Fee)

REGISTER

Intermediate 

Tuesday & Thursday | October 14th - December 4th| 6:30 – 8:00 PM

Coach: Marcus Coleman 

For wrestlers with experience, this session moves at a faster pace with higher-level technique and drilling. Perfect for those looking to sharpen their skills and take the next step in competition. 

Pricing:

  • Tuesday only: $130 ($120 + $10 Fee)
  • Thursday only: $130 ($120 + $10 Fee)
  • Tuesday/Thursday: $207 ($195 + $12 Fee)

REGISTER

Girls Club 

Tuesday & Thursday | October 14th - December 4th| 6:30 – 8:00 PM

Coaches: Alli St John & Carson Andorf 

Practices focus on technique, confidence, and development while offering the option to integrate with the intermediate group when beneficial for growth. 

Pricing: 

  • Tuesday only: $130 ($120 + $10 Fee)
  • Thursday only: $130 ($120 + $10 Fee)
  • Tuesday/Thursday: $207 ($195 + $12 Fee)

REGISTER

Elite (Grades 6–12) 

Sunday | October 12th - November 30th | 3:00 – 5:00 PM

Coach: Marcus Coleman 

Reserved for wrestlers seeking the highest level of instruction in the area. Athletes will train with intensity and precision, learning what it takes to perform at an elite level in Iowa. Open to all—no matter your club affiliation. 

Pricing: 

  • Session pass: $75 -Save $10 
    ($70 + $5 Fee) 
  • Drop-in: $13 per session 
    ($10 + $3 Fee) 

REGISTER

Which session is the best fit?

Register your wrestler for Beginners, and our coaching staff will evaluate and guide them into the appropriate group. You may also reach out directly at ameswrestlingclub@gmail.com with any questions. 

Before practices begin, families will receive an email with full instructions and details. Please note, session times and dates may be adjusted if necessary. A mandatory parent meeting will be held during the first week of practice to ensure everyone is informed and prepared. We will also be bringing back the shoe rental program and spirit store!